2025 Winter/Spring Fontana Activities Brochure

SWIM

CRAB + CRABLING | PARENT + ME Parent and child are required to participate in the water together. Learn elementary skills including water entry, bubble blowing, front kicking, back kicking, underwater exploration and more. SHRIMPS | PRESCHOOL Introduction to independent pool safety, water entry and exit, and basic swimming skills such as kicking, bubble blowing, floating, and underwater exploration. BLOWFISH | LEVEL 1 Introduction to water safety skills such as water entry and exit, fully submerged face, jumping, kicking, arm movement, breath control, supported floating, rolling over, and personal safety. ANGELFISH | LEVEL 2 Students will learn to float without support and recover to a vertical position, glides, front arm motion, back arm motion, flutter kicks, and rhythmic breathing. SQUID | LEVEL 3 Students will learn to combine and coordinate arm motion, leg motion, and rhythmic breathing, diving from the side of the pool, back crawl, elements of breaststroke, and fundamentals of treading water. PENGUINS | LEVEL 4 Students develop confidence in strokes, increase swimming endurance, build on breaststroke, learn sidestroke, and elements of butterfly. DOLPHINS | LEVEL 5 Objective is coordination and refinement of strokes. Participants build on butterfly, refine performance of all strokes, and increase distance. Flip turns on front and back are introduced. HAMMERHEADS | LEVEL 6 Students will refine strokes to swim with more ease, efficiency, power, and smoothness over greater distances, and will also learn the fundamentals of diving. Teens (13-17) & Adults (18+) Introduces swimmers to the pool to improve on basic skills necessary to meet the individual’s personal goals. Classes are taught in a group setting and are geared toward beginner and intermediate levels. Aquability (4+) Geared to participants with different intellectual and physical disabilities. Students will be swim tested and placed together based on ability and level. VARIOUS

Age 6 months-2.5

LESSONS

Age 2.5-4.5

Age 4-12

Age 4-12

START HERE

SWIM TESTS MUST BE COMPLETED TO BE PLACED IN AN APPROPRIATE SWIM LEVEL.

Age 4-12

Swim tests are held Fridays, 4-7pm at Fontana Park Aquatic Center.

SWIM ABILITY FLOW CHART

Age 4-12

SHRIMPS PRESCHOOL

Is your child 4 years or older?

NO

Age 4-12

YES

Can your child swim independently?

LEVEL 1 BLOWFISH

NO

Age 4-12

YES

Can your child swim on their back?

LEVEL 2 ANGELFISH

NO

Various

YES

AQUATICS

Please complete swim test for placement in levels 3-6.

16