2025 Winter/Spring Fontana Activities Brochure

FITNESS

CLASSES

YOGA Experience the mind and body benefits of yoga and improve your well-being. Please bring a mat.

LET’S LEARN ABOUT DIABETES Come join a class that will help further your knowledge on diabetes! This class will provide an overview on prediabetes vs. diabetes and teach students the importance of diet and physical activity from a Certified Diabetes Clinical Education Specialist. Instructor: Mavis Diaz Caturan Location: Don Day Center 18+ Sa 9-10:15am Jan 11 3 $15 2601.101 18+ Sa 9-10:15am Feb 8 3 $15 2601.102 18+ Sa 9-10:15am Mar 8 3 $15 2601.103 18+ Sa 9-10:15am Apr 12 2 $10 2601.104 TAI CHI Join in on the relaxation. In this class, you will practice temple exercises that increase health, flexibility, circulation, balance, and well-being. All exercises are low-impact movements. DATES WKS FEE ACTIVITY# DATES WKS FEE ACTIVITY# 15+ MWF 10:30am-12pm Jan 6 4 $50.42 3432.101 15+ MWF 10:30am-12pm Feb 3 4 $50.42 3432.102 15+ MWF 10:30am-12pm Mar 3 4 $55 3432.103 15+ MWF 10:30am-12pm Apr 7 4 $55 3432.104 Instructor: Alicia Lopez Location: Fontana Community Senior Center LEVEL I AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ W 10-10:50am Jan 8 4 $20 7402.101 16+ W 10-10:50am Feb 5 4 $20 7402.102 16+ W 10-10:50am Mar 5 4 $20 7402.103 16+ W 10-10:50am Apr 9 4 $20 7402.104 DATES WKS FEE ACTIVITY# 16+ W 11am-12pm Jan 8 4 $35 7404.101 16+ W 11am-12pm Feb 5 4 $35 7404.102 16+ W 11am-12pm Mar 5 4 $35 7404.103 16+ W 11am-12pm Apr 9 4 $35 7404.104 LEVEL II AGES DAY TIME Instructor: William Rosary Jr. Location: Jessie Turner Center AGES DAY TIME

Instructor: Yvette Patterson Location: Jessie Turner Center INTERMEDIATE AGES DAY TIME

DATES WKS FEE ACTIVITY# 16+ TTh 8:30-9:30am Jan 7 4 $50 3467.101 16+ TTh 8:30-9:30am Feb 4 4 $50 3467.102 16+ TTh 8:30-9:30am Mar 4 4 $50 3467.103 16+ TTh 8:30-9:30am Apr 8 4 $50 3467.104 DATES WKS FEE ACTIVITY# 16+ MW 9-10am Jan 6 4 $43.75 3440.101 16+ MW 9-10am Feb 3 4 $43.75 3440.102 16+ MW 9-10am Mar 3 4 $50 3440.103 16+ MW 9-10am Apr 7 4 $50 3440.104 PARENT & ME YOGA Parents can prioritize their own wellness, while still caring for their little ones. *Parent/guardian participation is required. There is no fee for parent participation. Parent must fill out liability form prior to the class starting. Please bring a yoga mat, sweat towel, and a water bottle. Yoga blocks optional. FLOW YOGA AGES DAY TIME

BEGINNING AGES DAY TIME FITNESS CLASSES

Instructor: Candice Barnes Location: Jessie Turner Center

AGES DAY TIME DATES WKS FEE ACTIVITY# 3-6 W 5-5:30pm Jan 8 4 $75 3404.101 3-6 W 5-5:30pm Feb 5 4 $75 3404.102 3-6 W 5-5:30pm Mar 5 4 $75 3404.103 3-6 W 5-5:30pm Apr 9 4 $75 3404.104

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