2025 Winter/Spring Fontana Activities Brochure

FITNESS

CLASSES

CIRCUIT TRAINING Want to go to the gym, but don’t know what to do when you get there? Our circuit training class is perfect for you. This class offers a total body workout using machines and free weights. Students will learn how to warm-up, build strength, and stretch. Must bring water and your own towel. Instructor: Luis Torres Location: Jessie Turner Center AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ MW 5-6pm Jan 6 4 $63 3483.101 16+ MW 5-6pm Feb 3 4 $63 3483.102 16+ MW 5-6pm Mar 3 4 $72 3483.103 16+ MW 5-6pm Apr 7 4 $72 3483.104 CIRCUIT TRAINING EXPRESS If you think you can’t get a good workout in 30 minutes, think again! Our circuit training express class offers a total body workout using machines and free weights in just 30 minutes. Instructor: Luis Torres Location: Jessie Turner Center AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ MW 6-6:30pm Jan 6 4 $42 3487.101 16+ MW 6-6:30pm Feb 3 4 $42 3487.102 16+ MW 6-6:30pm Mar 3 4 $48 3487.103 16+ MW 6-6:30pm Apr 7 4 $48 3487.104 XTREME HIP HOP Xtreme Hip Hop is a remake of traditional step aerobics with high energy toning and cardio. Burn calories while listening to great music.

DANCE FITNESS Learn choreography for many dance styles such as salsa, bachata, cha-cha, and hip hop. Proper dance shoes are recommended.

Instructor: Laura Mordachini Location: Jessie Turner Center

BEGINNING AGES DAY TIME

DATES WKS FEE ACTIVITY#

FITNESS CLASSES

18+ TTh 7:15-8:15pm Jan 7 4 $50 3239.101 18+ TTh 7:15-8:15pm Feb 4 4 $50 3239.102 18+ TTh 7:15-8:15pm Mar 4 4 $50 3239.103 18+ TTh 7:15-8:15pm Apr 8 4 $50 3239.104

INTERMEDIATE/ADVANCED Instructor approval is required before enrollment. AGES DAY TIME

DATES WKS FEE ACTIVITY#

18+ TTh 7:15-8:45pm Jan 7 4 $75 3225.101 18+ TTh 7:15-8:45pm Feb 4 4 $75 3225.102 18+ TTh 7:15-8:45pm Mar 4 4 $75 3225.103 18+ TTh 7:15-8:45pm Apr 8 4 $75 3225.104 BOXING FITNESS This class offers five 45-second interval rotation stations. Reflex bags, jump ropes, and light footwork equipment will be provided. Instructor: Alan Lewis Location: Heritage Center AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ W 8:30-9:30am Jan 8 4 $40 6430.101 16+ W 8:30-9:30am Feb 5 4 $40 6430.102 16+ W 8:30-9:30am Mar 5 4 $40 6430.103 16+ W 8:30-9:30am Apr 9 4 $40 6430.104 SUNSET SERENITY Breathe, stretch, shake, and glow with the flow to some R&B, Lo-Fi, Jazz, and soft hip-hop to recharge and refocus. *Yoga mat, yoga block, and towel are highly encouraged. Instructor: Candice Barnes Location: Jessie Turner Center AGES DAY TIME DATES WKS FEE ACTIVITY# 18-75 M 7:30-8:30pm Jan 6 3 $60 3410.101 18-75 M 7:30-8:30pm Feb 3 3 $60 3410.102 18-75 M 7:30-8:30pm Mar 3 4 $80 3410.103 18-75 M 7:30-8:30pm Apr 7 4 $80 3410.104

Instructor: Tanya Ashford Location: Heritage Center AGES DAY TIME

DATES WKS FEE ACTIVITY# 18+ Th 7-8pm Jan 9 4 $42 6400.101 18+ Th 7-8pm Feb 6 4 $42 6400.102 18+ Th 7-8pm Mar 6 4 $42 6400.103 18+ Th 7-8pm Apr 10 4 $42 6400.104

28