2025 Fall City of Fontana Activities Brocure

FITNESS

CLASSES

TAI CHI Join in on the relaxation. In this class, you will practice temple exercises that increase health, flexibility, circulation, balance, and well-being. All exercises are low-impact movements.

Instructor: William Rosary Jr. Location: Jessie Turner Center AGES DAY TIME

DATES WKS FEE ACTIVITY# 15+ MWF 10:30am-12pm Sep 3 4 $50.42 3432.301 15+ MWF 10:30am-12pm Sep 29 4 $55 3432.302 15+ MWF 10:30am-12pm Oct 27 4 $55 3432.303 15+ MWF 10:30am-12pm Dec 1 3 $41.25 3432.304 AFTERNOON GLOW UP FLOW Balance, stretches, and gentle strength-building, with optional reflection and journaling for mindfulness, set to a mix of music. Instructor: Candice Barnes Location: Jessie Turner Center DATES WKS FEE ACTIVITY# 18-75 Sa 1:30-2:30pm Sep 6 4 $60 3406.301 18-75 Sa 1:30-2:30pm Oct 4 4 $60 3406.302 18-75 Sa 1:30-2:30pm Nov 1 4 $60 3406.303 18-75 Sa 1:30-2:30pm Dec 6 3 $45 3406.304 7:30PM SUNSET SERENITY Breathe, stretch, shake, and glow with the flow to some R&B, Lo-Fi, Jazz, and soft hip-hop to recharge and refocus. *Yoga mat, yoga block, and towel are highly encouraged. Instructor: Candice Barnes Location: Jessie Turner Center AGES DAY TIME DATES WKS FEE ACTIVITY# 18-75 M 7:30-8:30pm Sep 8 3 $45 3410.301 18-75 M 7:30-8:30pm Sep 29 4 $60 3410.302 18-75 M 7:30-8:30pm Oct 27 4 $60 3410.303 18-75 M 7:30-8:30pm Dec 1 3 $45 3410.304 AGES DAY TIME

YOGA Experience the mind and body benefits of yoga and improve your well-being. Please bring a mat.

Instructor: Yvette Patterson Location: Jessie Turner Center INTERMEDIATE AGES DAY TIME

DATES WKS FEE ACTIVITY# 16+ TTh 8:30-9:30am Sep 2 4 $50 3467.301 16+ TTh 8:30-9:30am Sep 30 4 $50 3467.302 16+ TTh 8:30-9:30am Oct 28 4 $43.75 3467.303 16+ TTh 8:30-9:30am Dec 2 3 $37.50 3467.304 DATES WKS FEE ACTIVITY# 16+ MW 9-10am Sep 3 4 $43.75 3440.301 16+ MW 9-10am Sep 29 4 $50 3440.302 16+ MW 9-10am Oct 27 4 $50 3440.303 16+ MW 9-10am Dec 1 3 $37.50 3440.304 2 OF US: PARENT & ME YOGA Parent/guardian participation is required. There is no fee for parent participation. A liability form must be filled out prior to class. Bring a yoga mat, towel and water. Yoga blocks optional. Instructor: Candice Barnes Location: Jessie Turner Center DATES WKS FEE ACTIVITY# 3-12 W 5-5:45pm Sep 3 4 $65 3404.301 3-12 W 5-5:45pm Oct 1 4 $65 3404.302 3-12 W 5-5:45pm Oct 29 4 $65 3404.303 3-12 W 5-5:45pm Dec 3 3 $48.75 3404.304 AGES DAY TIME

FLOW YOGA AGES DAY TIME FITNESS CLASSES

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