2025 Fall City of Fontana Activities Brocure

REGISTER FOR CLASSES AT REGISTER.FONTANACA.GOV, OR SCAN THE QR CODE TO THE RIGHT.

CIRCUIT TRAINING Want to go to the gym, but don’t know what to do when you get there? This class offers a total body workout using machines and free weights. Students will learn how to warm up, build strength, and stretch. Bring your own towel and water. Instructor: Luis Torres Location: Jessie Turner Center AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ MW 5-6pm Sep 3 4 $63 3483.301 16+ MW 5-6pm Sep 29 4 $72 3483.302 16+ MW 5-6pm Oct 27 4 $72 3483.303 16+ MW 5-6pm Dec 1 3 $54 3483.304 CIRCUIT TRAINING EXPRESS Our circuit training express class offers a total body workout using machines and free weights in just 30 minutes. Instructor: Luis Torres Location: Jessie Turner Center AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ MW 6-6:30pm Sep 3 4 $42 3487.301 16+ MW 6-6:30pm Sep 29 4 $48 3487.302 16+ MW 6-6:30pm Oct 27 4 $48 3487.303 16+ MW 6-6:30pm Dec 1 3 $36 3487.304 PERSONAL TRAINING A private session with a Certified Personal Trainer. Sessions will be geared to meet your personal fitness goals. Sessions by appointment only . Instructor: Luis Torres Location: Jessie Turner Center FOUR (4) ONE-HOUR APPOINTMENTS AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ M-Su by Appointment Sep 2 4 $240 3477.301 16+ M-Su by Appointment Sep 29 4 $240 3477.302 16+ M-Su by Appointment Oct 27 4 $240 3477.303 16+ M-Su by Appointment Dec 1 4 $240 3477.304 FOUR (4) 30-MINUTE APPOINTMENTS AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ M-Su by Appointment Sep 2 4 $140 3466.301 16+ M-Su by Appointment Sep 29 4 $140 3466.302 16+ M-Su by Appointment Oct 27 4 $140 3466.303 16+ M-Su by Appointment Dec 1 4 $140 3466.304

FITNESS CLASSES

BOXING FITNESS This class offers five 45-second interval rotation stations. Reflex bags, jump ropes, and light footwork equipment will be provided. Instructor: Alan Lewis Location: Heritage Center AGES DAY TIME DATES WKS FEE ACTIVITY# 16+ W 8:30-9:30am Sep 3 4 $40 6430.301 16+ W 8:30-9:30am Oct 1 4 $40 6430.302 16+ W 8:30-9:30am Oct 29 4 $40 6430.303 16+ W 8:30-9:30am Dec 3 3 $30 6430.304 MEDITATION & BREATHWORK Come learn how to relax through meditation and breath work. The goal of this class is to learn how to be in a peaceful mind of state.

Instructor: Sundeep Jain Location: Heritage Center AGES DAY TIME

DATES WKS FEE ACTIVITY# 18-85 Th 5:30-6:30pm Sep 4 4 $40 6420.301 18-85 Th 5:30-6:30pm Oct 2 4 $40 6420.302 18-85 Th 5:30-6:30pm Oct 30 4 $40 6420.303 18-85 Th 5:30-6:30pm Dec 4 3 $30 6420.304

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