Fontana Fall 2024 Activities Brochure

FITNESS

CLASSES

YOGA Experience the mind and body benefits of yoga and improve your well-being. Please bring a mat.

Instructor: Yvette Patterson Location: Jessie Turner Center INTERMEDIATE AGES DAY TIME

DATES WKS FEE ACTIVITY# 16+ TTh 8:30-9:30am Aug 27 4 $50 3467.301 16+ TTh 8:30-9:30am Sep 24 4 $50 3467.302 16+ TTh 8:30-9:30am Oct 22 4 $50 3467.303 16+ TTh 8:30-9:30am Nov 19 4 $50 3467.304 DATES WKS FEE ACTIVITY# 16+ MW 9-10am Aug 26 4 $43.75 3440.301 16+ MW 9-10am Sep 23 4 $50 3440.302 16+ MW 9-10am Oct 21 4 $43.75 3440.303 16+ MW 9-10am Nov 18 4 $50 3440.304 PARENT & ME YOGA Parents can prioritize their own wellness, while still caring for their little ones. *Parent/guardian participation is required. There is no fee for parent participation. Parent must fill out liability form prior to the class starting. Please bring a yoga mat, sweat towel, and a water bottle. Yoga blocks optional. FLOW YOGA AGES DAY TIME DATES WKS FEE ACTIVITY# 3-6 W 12:45-1:15pm Aug 28 4 $75 3403.301 3-6 W 12:45-1:15pm Sep 25 4 $75 3403.302 3-6 W 12:45-1:15pm Oct 23 4 $75 3403.303 3-6 W 12:45-1:15pm Nov 20 4 $75 3403.304 DATES WKS FEE ACTIVITY# 3-6 W 5-5:30pm Aug 28 4 $75 3404.301 3-6 W 5-5:30pm Sep 25 4 $75 3404.302 3-6 W 5-5:30pm Oct 23 4 $75 3404.303 3-6 W 5-5:30pm Nov 20 4 $75 3404.304 AGES DAY TIME Instructor: Candice Barnes Location: Jessie Turner Center AGES DAY TIME

TAI CHI Join in on the relaxation. In this class, you will practice temple exercises that increase health, flexibility, circulation, balance, and well-being. All exercises are low-impact movements.

Instructor: William Rosary Jr. Location: Jessie Turner Center AGES DAY TIME

DATES WKS FEE ACTIVITY# 15+ MWF 10:30am-12pm Aug 26 4 $50.42 3432.301 15+ MWF 10:30am-12pm Sep 23 4 $55 3432.302 15+ MWF 10:30am-12pm Oct 21 4 $50.42 3432.303 15+ MWF 10:30am-12pm Nov 18 4 $55 3432.304

FiTNESS CLASSES

26

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